Runner’s FUEL isn’t a diet; it’s a tool that teaches you how to eat to achieve optimal health and performance. The key is not to control every circumstance, but to respond  in a balanced way.  Our method guides you toward creating a balanced meal every time taking into account personal taste. You’ll learn to build meals that enhance endurance and maintain a healthy lifestyle.

We recognize that you are unique, so we don’t try to fit everyone into the same food formula. Instead, we respect individuality and provide a wide variety of healthy food options. Through a self-assessment we design a meal plan that provides the right types and amounts of foods to supply nutrition and energy to maintain health but support weight loss or performance goals.

Your nutrition expert guides you from the first step to the finish line.

Two basic packages to best meet your needs.

Step 1: Complete questionnaire. Information will be access.

Step 2:  Delivery of endurance nutrition plan via email within 7 days.

Step 3: Set one (1 hour) Skpe consultation.

*Additional Skpe consults can be purchased at $50 dollars per session if desired.

Step 1: Complete questionnaire. Information will be access.

Step 2:  Delivery of endurance nutrition plan via email within 7 days.

Step 3: Set one (1) in person consultation.

*Additional in person consultations can be purchased at $75 dollars per session if desired.

Additional FUEL Rates
$75.00 one time in person consultation

$50.00 one time Skpe consultation

Payment
You can pay by credit card or check.

For credit card payments, make your selection:
Purchase Package A – $150
Purchase Package B – $250

For payments by check, mail check to:
Runner’s Fuel
P.O. Box 16308
Jackson, MS 39236
* Nutrition plans will be emailed to you after payment is received